Often, when we think about the end of the year, we simultaneously think ahead to a new year and what we might want to create in the future.
At the beginning of 2010, I took a class with Alyson Stanfield, of artbizcoach.com. The Blast Off course was a fabulous way to begin the new year and led me in a variety of new directions, the likes of which I never imagined. My classmates and I created plans which spanned the entire year and during the last week, I've been going over them to see which intentions came to fruition and which shriveled on the vine.
This process got me thinking. I liked the concreteness of goals and dates, but it occurred to me that I was missing another piece. It came to me when I was reading Gretchen Miller's fantastic post on her altered New Year books. You can check them out here.
Gretchen focused on qualities she wanted to bring into her life in the course of 2010. Words like "balance," "transition," and "sustain" called out to me.
If, however, I focus on the underlying feeling of my goal, I may find that there is more than one way to get there.
We met each day this week and by the end, I'd compiled the six qualities I want to focus on.
My favorite one so far is "forgive." There are
many ways in which I "miss the mark." But most of the time, I haven't--its me wanting more of me than I can give. Thus, forgiveness.
Today, my teenage patient was asleep. It's raining hard outside and the dark gloom is conducive to sleep. We didn't have a chance to put our books together. It's o.k. We'll try again Monday.
In the meantime, I'd love to hear some words that you might be thinking of for the New Year. What are your favorites?