Monday Morning Art Circle

In March I'll begin a new job at Wellness Within, an amazing organization that provides support to cancer patients, survivors, their families and caregivers, all at no cost. They offer programs in expressive arts,  yoga, meditation and mindfulness. I feel very lucky to be a part of the program.

As I worked on designing a class, I came up with the idea of an art circle. I think of it like a living mandala; a gathering of people exploring the healing powers of art making. Creating art in a community setting is a gentle way of bringing all of us, facilitator (me) and group members alike, back to our essential, inner selves.

We'll be using a variety of media; collage, visual journaling, creation of personal mandalas and a wonderful directive that was created by art therapist, Gretchen Miller; Creative Covenants. Don't let this list scare you though.You do NOT need any prior art experience. The only requirement for our time together is the ability to wield a glue stick and use a pair of scissors.

If any of you reading this knows anyone with a cancer diagnosis, cancer survivors or their families and caregivers in the Sacramento area, who might benefit from this group, please have them contact Wellness Within. If you’d like to learn more about this workshop, you can email me at hkhunterarts@gmail.com. I’d love to have you join us!

The Monday Morning Art Circle

Date/Time Date(s) - 03/07/2016 10:00 am - 12:00 pm

...healing is more than just my medical team addressing a disease.

Susan, Lincoln

Generosity & Creative Deed 365

An online project, Creative Deed 365,  got me thinking about generosity. What makes someone want to give? The project's creator, Gretchen Miller, decided that she wanted offer a project/challenge that involves "...making small pieces of art (3 x 2.5) to randomly gift to others as acts of kindness and to spread creative goodness to others in the spirit of 6 Degrees of Creativity’s 2014 Creative Deed Project.  I want to dedicate 2015 to sharing this process with others and give all the art away with year long positive messages of hope, inspiration, and possibility."

As I read further, I discovered that Gretchen was leaving the cards in coffee shops, tucked in bookstore shelves, at bus stops, almost any public place you could imagine.  Each of them had the following message on the back:

I was inspired by Gretchen's idea and wondered how I could adapt it for myself. I knew that I couldn't keep up with one card a day (although I tried). Instead, I began to make cards in odd moments in the hospital, using them to process an interaction, or in an art therapy session, and as a means of self-care.

I wondered what to do with them, how could I offer them to others as a means of inspiration? I wanted to provide a place where people could look through the cards, choosing one that felt right to them. But where would that place be?

The idea, when it finally arrived, was simple. As I prepared my studio for our town's open studio tour, I thought about how when I visit artists' studios, I want to to leave with something tangible, something that preserves the beauty I've seen. The problem is that most of the time, I can't afford the art work.

I decided that in my own studio, I would take that obstacle away. Although much of my work would be for sale, I would give away small "365" pieces of art.

And I did. I watched people looking over my work: the prints, the large wall pieces, the gift cards and I could see at certain points, a small moment of longing cross their face. At those moments, I offered them a card. They took the process to heart, leafing through them as if they were tarot cards, searching for just the right one.

After that, I couldn't stop making the miniature offerings--although I don't know where the next drop off will be, that's all part of the surprise element.

If you are interested in joining Gretchen's project: Make a request to join the Creative Deed 365 Group on Facebook and contribute your own art in the spirit of this effort.

Art Therapy Alliance's 30 Day Art Therapy Facebook Hop Starts June 1

Gretchen Miller of Art Therapy Alliance has come up with a creative way to promote connection between art therapists nationally and internationally. For the next 30 days, beginning June 1st, you can hop from one Art Therapist's Facebook page to another, crossing international borders and gathering inspirations, all without the aid of a passport! My own Facebook page, Hannah Klaus Hunter-Artist, will be featured on June 3rd. To find out more, Gretchen's description of the event below:

Art Therapy Alliance’s 30 Day Art Therapy Facebook Hop Starts June 1

Beginning June 1st, I will be hosting a 30 Day Art Therapy Facebook Hop through the Art Therapy Alliance’s community page. Each day of the month will feature a different art therapy Facebook Page I’ve selected from all over the world!

My hope is that this month long collaborative effort will increase the visibility of art therapy across Facebook. Not only is this a fun way to use social media to promote art therapy, but more importantly, an awesome opportunity to support & celebrate the work of art therapists and strengthen our Facebook community dedicated to this field!

Pages chosen for this Art Therapy Hop are all administered by art therapists or art therapy students with an interest in sharing their own work, program, art expression, or ideas and content they are passionate about and inspired by.

To join in on the hop, just head to Hop Headquarters on Facebook everyday in June to learn more about and get inspired by the page being featured. And don’t forget to “like” their page if you want to stay connected to future updates!

 You can also follow this 30 Day Art Therapy Hop on Pinterest and Twitter!

Enjoy & Happy Hopping!

*******

Are you an art therapist or art therapy student with your own art therapy related Facebook Page?  I would love to learn more about it and share it with the Art Therapy Alliance community during this month!  E-mail me at info@arttherapyalliance.org with your link and a brief description before June 30 for consideration!

My One Word

There's a New Year's practice that I've often read about on various blogs: choosing one word to guide one's actions for the coming year.

I'd forgotten about it though, until I read Alyson Stanfield's post this morning entitled "Clarity."

I skimmed the article and while walking down the halls of the hospital where I work, I began to internally audition my own lettered candidates.

I tried out various words; self confident, aware, determined, acceptance, safe, secure, peaceful.

I noticed different body sensations. Safe and secure felt contracting (although they are not necessarily so). Self confident felt a bit too other-oriented and acceptance--well, I spend a lot of time with that already!

I checked back with Alyson's post and came across this line: Your word of the year should inspire and motivate you. It provides focus without limiting you.

That provided the 'Goldilocks' moment and the 'just right' word popped into my mind: FAITH.

Faith covers it all. Faith in my self, faith in my art making, faith in my practice of art therapy. Also faith in my ability to be present as I encounter the uncharted territory of 2014.

How about you? Do you have a word or intention or new practice you're beginning? I'd love to hear about it.

Postscript: Many thank to Gretchen Miller. The word "START" in the collage comes from one of her revo'lution pieces, which she shared as a PDF for readers of her blog, Creativity in Motion.

Socks and STEPS

We have a new program that we are rolling out at Children's Hospital.

STEPS, Supportive Therapies and Enhanced Palliative Care Services,  is a pediatric palliative care program which provides medical, mental health and spiritual services with a goal of helping a child to be as comfortable as possible throughout the full course of her treatment.

At present, we are introducing the program into the pediatric intensive care unit of our hospital.  I'm happy to say that art therapy is an integral part of the STEPS program.

I'm thrilled because I've long wanted to be able to participate in this continuum that begins with diagnosis and continues throughout the course of an illness.

Recently, I've had occasion to watch parents stand in front of their infant's cribs, hesitant to touch their babies, with all the tubes protruding from their tiny bodies. Helping parents to hold their child, no matter what the prognosis, is a challenge.

Art Therapy is about solving these kinds of challenges using creative activities which facilitate awareness and build confidence. What project might help parents to gather the self-assurance required to learn delicate skills, necessary to care for their babies?

In the right hands, the humble sock monkey* can become a powerful vehicle for boosting self confidence. I took up the challenge and created my own example, Oscar. As he emerged under my fingers, I was surprised by how his personality took shape and suddenly, there he was smiling back at me.

I found that cutting, stitching, stuffing and sewing require patience, coordination, imagination and a sense of humor. So I took Oscar and trialed my sock monkey experiment with some parents of young patients.

As I watched the parents sew, some of them stitching for the first time, it was a bit like watching a child take baby steps.  Knots didn't hold, thread slipped out of the needle (multiple times!), but the parents were able to pick up again, laugh at their mistakes and sew on.

Laughing at our mistakes and persisting are some of the skills we employ as parents (those of you who are parents know, there is no shortage of opportunities to make mistakes!) Sock monkeys help parents to experience new skills and their own creativity in a relaxed, yet authentic way.

One of the founders of STEPS, Dr. Theresa Murdock-Vlautin, said that the goal of STEPS is to "enhance care in body and spirit, coordinating resources to provide support, hope, healing and wellness." I look forward to watching the program unfold and the love and wisdom which will grow in the families and in our team as a result.

*For more information about sock monkeys, check out Art Therapist, Gretchen Miller's informative posts on sock monkeys here. For an excellent how-to video, you can look at Art Therapist Kat Thorsen's video here. Many thanks to both Gretchen and Kat for their inspiration and  incredible service projects with sock monkeys.